Mayonesa vs Mayonaise
Overall, Mayonaise has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mayonesa | Mayonaise |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 599 kcal | 606 kcal |
| Fat | 65 g | 66 g |
| Saturated fat | 7.9 g | 8.2 g |
| Sugars | 1.3 g | 1.3 g |
| Salt | 1.1 g | 1 g |
| Protein | 0.6 g | 1.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mayonaise has 45% more protein (1.1 g vs 0.6 g).
Ingredients
Mayonesa
geado EMAYONESAP MAIONESE INGREDIENTES Valor Grasas/Lipids de las cuales s - Saturadas/Sat Hidratos de Ca de los cuales/dos Aceite de giraso agua, yema de Energético/ huevo pasteurizada, rabe de glucosa y fructosa, vinagre de uva, estabilizante (almidón modificado de maíz), sal, zumo de limón concentrado, aroma, colorantes (B-caroteno y extracto de pimentón) y antioxidante (E385). PÓleo de girassol, água, gema de ovo pasteurizada, xarope de glicose e frutose, vinagre de uva, estabilizador Sal (amido de milho modificado), sal, sumo de limão concentrado, aroma, Contenido Net corantes (B-caroteno e extrato de Conteúdo Liquid pimentão) e antioxidante (E385). - Azúcares/Aci Proteinas
Mayonaise
Not available.
FAQ
Which is healthier: Mayonesa or Mayonaise?
Overall, Mayonaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mayonesa has fewer calories: 599 kcal versus 606 kcal per 100 g.
Which has less sugar?
Mayonesa has less sugar: 1.3 g versus 1.3 g per 100 g.