Hala o no vs Mayonaise
Overall, Hala o no has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hala o no | Mayonaise |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 642 kcal | 606 kcal |
| Fat | 69.8 g | 66 g |
| Saturated fat | 7.6 g | 8.2 g |
| Sugars | 1.6 g | 1.3 g |
| Salt | 1 g | 1 g |
| Protein | 1.2 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mayonaise has 19% less sugar (1.3 g vs 1.6 g).
- Hala o no has the better Nutri-Score.
Ingredients
Hala o no
9975 ALC-01 8 436033 822777
Mayonaise
Not available.
FAQ
Which is healthier: Hala o no or Mayonaise?
Overall, Hala o no has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mayonaise has fewer calories: 606 kcal versus 642 kcal per 100 g.
Which has less sugar?
Mayonaise has less sugar: 1.3 g versus 1.6 g per 100 g.