Comparison
Hala o no vs Mayonesa
Overall, Mayonesa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hala o no | Mayonesa |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | — |
| Calories | 642 kcal | 384 kcal |
| Fat | 69.8 g | 41 g |
| Saturated fat | 7.6 g | 4.9 g |
| Sugars | 1.6 g | 1.5 g |
| Salt | 1 g | 0.7 g |
| Protein | 1.2 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mayonesa has 40% fewer calories (384 kcal vs 642 kcal).
- Mayonesa has 41% less fat (41 g vs 69.8 g).
- Mayonesa has 36% less saturated fat (4.9 g vs 7.6 g).
- Hala o no has 58% more protein (1.2 g vs 0.5 g).
Ingredients
Hala o no
9975 ALC-01 8 436033 822777
Mayonesa
Not available.
FAQ
Which is healthier: Hala o no or Mayonesa?
Overall, Mayonesa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mayonesa has fewer calories: 384 kcal versus 642 kcal per 100 g.
Which has less sugar?
Mayonesa has less sugar: 1.5 g versus 1.6 g per 100 g.