Mayonesa vs Mayonesa
Overall, Mayonesa has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mayonesa | Mayonesa |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 317 kcal | 599 kcal |
| Fat | 30.8 g | 65 g |
| Saturated fat | 3.3 g | 7.9 g |
| Sugars | 0 g | 1.3 g |
| Salt | 2.1 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.6 g |
| Additives | 11 | 1 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mayonesa has 47% fewer calories (317 kcal vs 599 kcal).
- Mayonesa has 53% less fat (30.8 g vs 65 g).
- Mayonesa has 58% less saturated fat (3.3 g vs 7.9 g).
- Mayonesa has no sugar, while Mayonesa has 1.3 g.
- Mayonesa has 47% less salt (1.1 g vs 2.1 g).
- Mayonesa has 100% more protein (0.6 g vs 0 g).
- Mayonesa has the better Nutri-Score.
- Only Mayonesa lists: Eggs.
Ingredients
Mayonesa
Agua, aceite vegetal, huevo pasteurizado, almidón modificado, azúcar, vinagre de alcohol, sal, jugo concentrado de limón, acidulantes (ácido fosfórico, ácido láctico, estabilizantes (goma guar, goma xántica), conservador (sorbato de potasio), aromatizantes idénticos al natural, secuestrante (EDTA), antioxidantes (BHA, popil galato, ácido cítrico), colorante (betacaroteno)
Mayonesa
geado EMAYONESAP MAIONESE INGREDIENTES Valor Grasas/Lipids de las cuales s - Saturadas/Sat Hidratos de Ca de los cuales/dos Aceite de giraso agua, yema de Energético/ huevo pasteurizada, rabe de glucosa y fructosa, vinagre de uva, estabilizante (almidón modificado de maíz), sal, zumo de limón concentrado, aroma, colorantes (B-caroteno y extracto de pimentón) y antioxidante (E385). PÓleo de girassol, água, gema de ovo pasteurizada, xarope de glicose e frutose, vinagre de uva, estabilizador Sal (amido de milho modificado), sal, sumo de limão concentrado, aroma, Contenido Net corantes (B-caroteno e extrato de Conteúdo Liquid pimentão) e antioxidante (E385). - Azúcares/Aci Proteinas
FAQ
Which is healthier: Mayonesa or Mayonesa?
Overall, Mayonesa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mayonesa has fewer calories: 317 kcal versus 599 kcal per 100 g.
Which has less sugar?
Mayonesa has less sugar: 0 g versus 1.3 g per 100 g.