Mayonesa vs Mayonesa
Overall, Mayonesa has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mayonesa | Mayonesa |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 317 kcal | 606 kcal |
| Fat | 30.8 g | 65 g |
| Saturated fat | 3.3 g | 7.1 g |
| Sugars | 0 g | 1.4 g |
| Salt | 2.1 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.7 g |
| Additives | 11 | 4 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mayonesa has 48% fewer calories (317 kcal vs 606 kcal).
- Mayonesa has 53% less fat (30.8 g vs 65 g).
- Mayonesa has 53% less saturated fat (3.3 g vs 7.1 g).
- Mayonesa has no sugar, while Mayonesa has 1.4 g.
- Mayonesa has 38% less salt (1.3 g vs 2.1 g).
- Mayonesa has 100% more protein (0.7 g vs 0 g).
- Mayonesa has the better Nutri-Score.
Ingredients
Mayonesa
Agua, aceite vegetal, huevo pasteurizado, almidón modificado, azúcar, vinagre de alcohol, sal, jugo concentrado de limón, acidulantes (ácido fosfórico, ácido láctico, estabilizantes (goma guar, goma xántica), conservador (sorbato de potasio), aromatizantes idénticos al natural, secuestrante (EDTA), antioxidantes (BHA, popil galato, ácido cítrico), colorante (betacaroteno)
Mayonesa
Aceite de girasol (64%), agua, yema de _HUEVO_, vinagre, azúcar, sal, almidón modificado, concentrado de zumo de limón, estabilizante (goma xantana), concentrado vegetal, conservador (sorbato potásico) y antioxidante (EDTA).
FAQ
Which is healthier: Mayonesa or Mayonesa?
Overall, Mayonesa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mayonesa has fewer calories: 317 kcal versus 606 kcal per 100 g.
Which has less sugar?
Mayonesa has less sugar: 0 g versus 1.4 g per 100 g.