Mayo vs Pommes Sauce
Overall, Pommes Sauce has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mayo | Pommes Sauce |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 277 kcal |
| Fat | 24.5 g | 26 g |
| Saturated fat | 2.6 g | 2.1 g |
| Sugars | 7.4 g | 5.7 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | 0.5 g | — |
| Protein | 0.6 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Milk | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Sauce has 19% less saturated fat (2.1 g vs 2.6 g).
- Pommes Sauce has 23% less sugar (5.7 g vs 7.4 g).
- Mayo has 34% less salt (0.9 g vs 1.4 g).
- Only Mayo lists: Milk.
- Only Pommes Sauce lists: Mustard.
Ingredients
Mayo
Wasser, 23 % Sonnenblumenöl, Branntweinessig, Zucker, Stärke, 1,2% EIGELBPULVER, Meersalz, Kurkuma, Knoblauchpulver, Zwiebelpulver, MOLKENEIWEISS. Kann SELLERIE enthalten.
Pommes Sauce
luter:Tikesser, Rapsä, Branntweinesig, Zucke, modifzierte Stärke, EIGELB, Sent Trikvases, SENFSAATEN, Brantweinesig, Speisesalz, Gewüze, Aromen), Speisesalz, Konservierungsstuff (Sorbinsäure), Verdidungsmittel (Xanthan), Säuerungsmitel (Ctronensäure), Peterslie, Laudhpuver, Antiosidationsmitel (Calcum-Oinatrium-EDTA), Farbstof(arotin). Wach dom #enn im
FAQ
Which is healthier: Mayo or Pommes Sauce?
Overall, Pommes Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mayo has fewer calories: 273 kcal versus 277 kcal per 100 g.
Which has less sugar?
Pommes Sauce has less sugar: 5.7 g versus 7.4 g per 100 g.