Matin léger - Lait sans lactose vs Leche desnatada Proteínas y Calcio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Matin léger - Lait sans lact... | Leche desnatada Proteínas y... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 34 kcal | 44 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.8 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.3 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Matin léger - Lait sans lactose has 23% fewer calories (34 kcal vs 44 kcal).
- Leche desnatada Proteínas y Calcio has 45% more protein (6 g vs 3.3 g).
Ingredients
Matin léger - Lait sans lactose
Lait écrémé (origine France), lactase, vitamine D.
Leche desnatada Proteínas y Calcio
LECHE desnatada, concentrado de proteínas y calcio de la LECHE, enzima (lactasa), estabilizante (fosfato disódico) y vitamina D.
FAQ
Which is healthier: Matin léger - Lait sans lactose or Leche desnatada Proteínas y Calcio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Matin léger - Lait sans lactose has fewer calories: 34 kcal versus 44 kcal per 100 g.
Which has less sugar?
Leche desnatada Proteínas y Calcio has less sugar: 4.6 g versus 4.8 g per 100 g.