Matin léger - Lait sans lactose vs Lait sans Lactose
Overall, Matin léger - Lait sans lactose has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Matin léger - Lait sans lact... | Lait sans Lactose |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 34 kcal | 41 kcal |
| Fat | 0.2 g | 1 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 4.8 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Matin léger - Lait sans lactose has 17% fewer calories (34 kcal vs 41 kcal).
- Matin léger - Lait sans lactose has 80% less fat (0.2 g vs 1 g).
- Matin léger - Lait sans lactose has no saturated fat, while Lait sans Lactose has 0.6 g.
Ingredients
Matin léger - Lait sans lactose
Lait écrémé (origine France), lactase, vitamine D.
Lait sans Lactose
Lait a 1% de matieres grasses, lactase
FAQ
Which is healthier: Matin léger - Lait sans lactose or Lait sans Lactose?
Overall, Matin léger - Lait sans lactose has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Matin léger - Lait sans lactose has fewer calories: 34 kcal versus 41 kcal per 100 g.
Which has less sugar?
Matin léger - Lait sans lactose has less sugar: 4.8 g versus 4.8 g per 100 g.