Matin léger - Lait sans lactose vs LactoFree Semi Skimmed Milk Drink 1 Litre
Overall, Matin léger - Lait sans lactose has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Matin léger - Lait sans lactose
LactoFree Semi Skimmed Milk Drink 1 Litre
Nutrition per 100 ml
| Nutrient | Matin léger - Lait sans lact... | LactoFree Semi Skimmed Milk... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 34 kcal | 36 kcal |
| Fat | 0.2 g | 1.5 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 4.8 g | 2.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.3 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Matin léger - Lait sans lactose has 87% less fat (0.2 g vs 1.5 g).
- Matin léger - Lait sans lactose has no saturated fat, while LactoFree Semi Skimmed Milk Drink 1 Litre has 1 g.
- LactoFree Semi Skimmed Milk Drink 1 Litre has 48% less sugar (2.5 g vs 4.8 g).
Ingredients
Matin léger - Lait sans lactose
Lait écrémé (origine France), lactase, vitamine D.
LactoFree Semi Skimmed Milk Drink 1 Litre
Semi Skimmed Milk, Lactase Enzyme. Allergy Advice: For allergens, see ingredients in bold. Arla LactoFREE is not suitable for milk allergy sufferers. If in doubt please consult a health professional. Suitable for vegetarians.
FAQ
Which is healthier: Matin léger - Lait sans lactose or LactoFree Semi Skimmed Milk Drink 1 Litre?
Overall, Matin léger - Lait sans lactose has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Matin léger - Lait sans lactose has fewer calories: 34 kcal versus 36 kcal per 100 g.
Which has less sugar?
LactoFree Semi Skimmed Milk Drink 1 Litre has less sugar: 2.5 g versus 4.8 g per 100 g.