Fairlife 2% Reduced Fat ultra-filtered milk vs LactoFree Semi Skimmed Milk Drink 1 Litre
Overall, LactoFree Semi Skimmed Milk Drink 1 Litre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fairlife 2% Reduced Fat ultra-filtered milk
LactoFree Semi Skimmed Milk Drink 1 Litre
Nutrition per 100 g
| Nutrient | Fairlife 2% Reduced Fat ultr... | LactoFree Semi Skimmed Milk... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 52 kcal | 36 kcal |
| Fat | 2 g | 1.5 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 2.6 g | 2.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 5.7 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LactoFree Semi Skimmed Milk Drink 1 Litre has 31% fewer calories (36 kcal vs 52 kcal).
- LactoFree Semi Skimmed Milk Drink 1 Litre has 23% less fat (1.5 g vs 2 g).
- LactoFree Semi Skimmed Milk Drink 1 Litre has 23% less saturated fat (1 g vs 1.3 g).
- Fairlife 2% Reduced Fat ultra-filtered milk has 47% more protein (5.7 g vs 3 g).
- Only LactoFree Semi Skimmed Milk Drink 1 Litre lists: Milk.
Ingredients
Fairlife 2% Reduced Fat ultra-filtered milk
reduced fat ultra-filtered milk, lactase enzyme, vitamin a palmitate, vitamin d3
LactoFree Semi Skimmed Milk Drink 1 Litre
Semi Skimmed Milk, Lactase Enzyme. Allergy Advice: For allergens, see ingredients in bold. Arla LactoFREE is not suitable for milk allergy sufferers. If in doubt please consult a health professional. Suitable for vegetarians.
FAQ
Which is healthier: Fairlife 2% Reduced Fat ultra-filtered milk or LactoFree Semi Skimmed Milk Drink 1 Litre?
Overall, LactoFree Semi Skimmed Milk Drink 1 Litre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LactoFree Semi Skimmed Milk Drink 1 Litre has fewer calories: 36 kcal versus 52 kcal per 100 g.
Which has less sugar?
LactoFree Semi Skimmed Milk Drink 1 Litre has less sugar: 2.5 g versus 2.6 g per 100 g.