Fairlife 2% Reduced Fat ultra-filtered milk vs Matin léger - Lait sans lactose
Overall, Matin léger - Lait sans lactose has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Fairlife 2% Reduced Fat ultra-filtered milk
Matin léger - Lait sans lactose
Nutrition per 100 g
| Nutrient | Fairlife 2% Reduced Fat ultr... | Matin léger - Lait sans lact... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 52 kcal | 34 kcal |
| Fat | 2 g | 0.2 g |
| Saturated fat | 1.3 g | 0 g |
| Sugars | 2.6 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 5.7 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Matin léger - Lait sans lactose has 35% fewer calories (34 kcal vs 52 kcal).
- Matin léger - Lait sans lactose has 90% less fat (0.2 g vs 2 g).
- Matin léger - Lait sans lactose has no saturated fat, while Fairlife 2% Reduced Fat ultra-filtered milk has 1.3 g.
- Fairlife 2% Reduced Fat ultra-filtered milk has 46% less sugar (2.6 g vs 4.8 g).
- Fairlife 2% Reduced Fat ultra-filtered milk has 42% more protein (5.7 g vs 3.3 g).
- Only Matin léger - Lait sans lactose lists: Milk.
Ingredients
Fairlife 2% Reduced Fat ultra-filtered milk
reduced fat ultra-filtered milk, lactase enzyme, vitamin a palmitate, vitamin d3
Matin léger - Lait sans lactose
Lait écrémé (origine France), lactase, vitamine D.
FAQ
Which is healthier: Fairlife 2% Reduced Fat ultra-filtered milk or Matin léger - Lait sans lactose?
Overall, Matin léger - Lait sans lactose has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Matin léger - Lait sans lactose has fewer calories: 34 kcal versus 52 kcal per 100 g.
Which has less sugar?
Fairlife 2% Reduced Fat ultra-filtered milk has less sugar: 2.6 g versus 4.8 g per 100 g.