Fairlife 2% Reduced Fat ultra-filtered milk vs Leche Desnatada, Sin Lactosa
Overall, Leche Desnatada, Sin Lactosa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Fairlife 2% Reduced Fat ultra-filtered milk
Leche Desnatada, Sin Lactosa
Nutrition per 100 g
| Nutrient | Fairlife 2% Reduced Fat ultr... | Leche Desnatada, Sin Lactosa |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 52 kcal | 34 kcal |
| Fat | 2 g | 0.2 g |
| Saturated fat | 1.3 g | 0.1 g |
| Sugars | 2.6 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 5.7 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche Desnatada, Sin Lactosa has 35% fewer calories (34 kcal vs 52 kcal).
- Leche Desnatada, Sin Lactosa has 90% less fat (0.2 g vs 2 g).
- Leche Desnatada, Sin Lactosa has 92% less saturated fat (0.1 g vs 1.3 g).
- Fairlife 2% Reduced Fat ultra-filtered milk has 46% less sugar (2.6 g vs 4.8 g).
- Fairlife 2% Reduced Fat ultra-filtered milk has 42% more protein (5.7 g vs 3.3 g).
- Only Leche Desnatada, Sin Lactosa lists: Milk.
Ingredients
Fairlife 2% Reduced Fat ultra-filtered milk
reduced fat ultra-filtered milk, lactase enzyme, vitamin a palmitate, vitamin d3
Leche Desnatada, Sin Lactosa
cow's skimmed milk, lactase, retinyl acetate (vitamin a), colecalciferol (vitamin d), dl-alpha-tocopheryl acetate (vitamin e), pteroilmonoglutamic acid (folic acid), lactose content: ,lt,0,01g/100 ml concom
FAQ
Which is healthier: Fairlife 2% Reduced Fat ultra-filtered milk or Leche Desnatada, Sin Lactosa?
Overall, Leche Desnatada, Sin Lactosa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche Desnatada, Sin Lactosa has fewer calories: 34 kcal versus 52 kcal per 100 g.
Which has less sugar?
Fairlife 2% Reduced Fat ultra-filtered milk has less sugar: 2.6 g versus 4.8 g per 100 g.