LactoFree Semi Skimmed Milk Drink 1 Litre vs Leche desnatada Proteínas y Calcio
Overall, Leche desnatada Proteínas y Calcio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
LactoFree Semi Skimmed Milk Drink 1 Litre
Leche desnatada Proteínas y Calcio
Nutrition per 100 g
| Nutrient | LactoFree Semi Skimmed Milk... | Leche desnatada Proteínas y... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 36 kcal | 44 kcal |
| Fat | 1.5 g | 0.2 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 2.5 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LactoFree Semi Skimmed Milk Drink 1 Litre has 18% fewer calories (36 kcal vs 44 kcal).
- Leche desnatada Proteínas y Calcio has 87% less fat (0.2 g vs 1.5 g).
- Leche desnatada Proteínas y Calcio has 90% less saturated fat (0.1 g vs 1 g).
- LactoFree Semi Skimmed Milk Drink 1 Litre has 46% less sugar (2.5 g vs 4.6 g).
- Leche desnatada Proteínas y Calcio has 50% more protein (6 g vs 3 g).
Ingredients
LactoFree Semi Skimmed Milk Drink 1 Litre
Semi Skimmed Milk, Lactase Enzyme. Allergy Advice: For allergens, see ingredients in bold. Arla LactoFREE is not suitable for milk allergy sufferers. If in doubt please consult a health professional. Suitable for vegetarians.
Leche desnatada Proteínas y Calcio
LECHE desnatada, concentrado de proteínas y calcio de la LECHE, enzima (lactasa), estabilizante (fosfato disódico) y vitamina D.
FAQ
Which is healthier: LactoFree Semi Skimmed Milk Drink 1 Litre or Leche desnatada Proteínas y Calcio?
Overall, Leche desnatada Proteínas y Calcio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LactoFree Semi Skimmed Milk Drink 1 Litre has fewer calories: 36 kcal versus 44 kcal per 100 g.
Which has less sugar?
LactoFree Semi Skimmed Milk Drink 1 Litre has less sugar: 2.5 g versus 4.6 g per 100 g.