Lait sans lactose vs Leche desnatada Proteínas y Calcio
Overall, Leche desnatada Proteínas y Calcio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait sans lactose | Leche desnatada Proteínas y... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 41 kcal | 44 kcal |
| Fat | 1 g | 0.2 g |
| Saturated fat | 0.6 g | 0.1 g |
| Sugars | 4.8 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.3 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche desnatada Proteínas y Calcio has 80% less fat (0.2 g vs 1 g).
- Leche desnatada Proteínas y Calcio has 83% less saturated fat (0.1 g vs 0.6 g).
- Leche desnatada Proteínas y Calcio has 45% more protein (6 g vs 3.3 g).
Ingredients
Lait sans lactose
Lait a 1% de matieres grasses, lactase
Leche desnatada Proteínas y Calcio
LECHE desnatada, concentrado de proteínas y calcio de la LECHE, enzima (lactasa), estabilizante (fosfato disódico) y vitamina D.
FAQ
Which is healthier: Lait sans lactose or Leche desnatada Proteínas y Calcio?
Overall, Leche desnatada Proteínas y Calcio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait sans lactose has fewer calories: 41 kcal versus 44 kcal per 100 g.
Which has less sugar?
Leche desnatada Proteínas y Calcio has less sugar: 4.6 g versus 4.8 g per 100 g.