Fairlife 2% Reduced Fat ultra-filtered milk vs Leche desnatada Proteínas y Calcio
Overall, Leche desnatada Proteínas y Calcio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fairlife 2% Reduced Fat ultra-filtered milk
Leche desnatada Proteínas y Calcio
Nutrition per 100 g
| Nutrient | Fairlife 2% Reduced Fat ultr... | Leche desnatada Proteínas y... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 52 kcal | 44 kcal |
| Fat | 2 g | 0.2 g |
| Saturated fat | 1.3 g | 0.1 g |
| Sugars | 2.6 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 5.7 g | 6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche desnatada Proteínas y Calcio has 15% fewer calories (44 kcal vs 52 kcal).
- Leche desnatada Proteínas y Calcio has 90% less fat (0.2 g vs 2 g).
- Leche desnatada Proteínas y Calcio has 92% less saturated fat (0.1 g vs 1.3 g).
- Fairlife 2% Reduced Fat ultra-filtered milk has 43% less sugar (2.6 g vs 4.6 g).
- Only Leche desnatada Proteínas y Calcio lists: Milk.
Ingredients
Fairlife 2% Reduced Fat ultra-filtered milk
reduced fat ultra-filtered milk, lactase enzyme, vitamin a palmitate, vitamin d3
Leche desnatada Proteínas y Calcio
LECHE desnatada, concentrado de proteínas y calcio de la LECHE, enzima (lactasa), estabilizante (fosfato disódico) y vitamina D.
FAQ
Which is healthier: Fairlife 2% Reduced Fat ultra-filtered milk or Leche desnatada Proteínas y Calcio?
Overall, Leche desnatada Proteínas y Calcio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche desnatada Proteínas y Calcio has fewer calories: 44 kcal versus 52 kcal per 100 g.
Which has less sugar?
Fairlife 2% Reduced Fat ultra-filtered milk has less sugar: 2.6 g versus 4.6 g per 100 g.