Mati Malt vs Instant Cereal Drink
Overall, Instant Cereal Drink has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mati Malt | Instant Cereal Drink |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 331 kcal | 353 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 7 g | 8.2 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 4.4 g | 13 g |
| Protein | 2.7 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Instant Cereal Drink has 60% less fat (0.2 g vs 0.5 g).
- Mati Malt has 15% less sugar (7 g vs 8.2 g).
- Instant Cereal Drink has 66% more fiber (13 g vs 4.4 g).
- Instant Cereal Drink has 32% more protein (4 g vs 2.7 g).
Ingredients
Mati Malt
Chicorée 38%, seigle 33%, orge 24%, malt d'orge, glands, figues.
Instant Cereal Drink
Cereals 93 % (barley, rye), chicory. With no added sugars.
FAQ
Which is healthier: Mati Malt or Instant Cereal Drink?
Overall, Instant Cereal Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mati Malt has fewer calories: 331 kcal versus 353 kcal per 100 g.
Which has less sugar?
Mati Malt has less sugar: 7 g versus 8.2 g per 100 g.