Comparison
Marrons entiers à sec - Bocal 420g vs Châtaignes
Overall, Châtaignes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Marrons entiers à sec - Boca... | Châtaignes |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 153 kcal | 168 kcal |
| Fat | 1.4 g | 1.7 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 8 g | 8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4 g | 5.1 g |
| Protein | 2 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marrons entiers à sec - Bocal 420g has 18% less fat (1.4 g vs 1.7 g).
- Châtaignes has 22% more fiber (5.1 g vs 4 g).
- Châtaignes has 23% more protein (2.6 g vs 2 g).
Ingredients
Marrons entiers à sec - Bocal 420g
Marrons entiers.
Châtaignes
Châtaigne 100%.
FAQ
Which is healthier: Marrons entiers à sec - Bocal 420g or Châtaignes?
Overall, Châtaignes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marrons entiers à sec - Bocal 420g has fewer calories: 153 kcal versus 168 kcal per 100 g.
Which has less sugar?
Marrons entiers à sec - Bocal 420g has less sugar: 8 g versus 8 g per 100 g.
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