Comparison

Marrons entiers à l'étuvée vs Châtaigne entières pelées

Overall, Châtaigne entières pelées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientMarrons entiers à l'étuvéeChâtaigne entières pelées
Nutri-Score a a
NOVA group 3 1
Calories 144 kcal 134 kcal
Fat 1.2 g 1.1 g
Saturated fat 0.5 g 0 g
Sugars 6.5 g 3.5 g
Salt 0.1 g 0 g
Fiber 5.4 g 3.1 g
Protein 2.4 g 2.5 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Châtaigne entières pelées has 92% less saturated fat (0 g vs 0.5 g).
  • Châtaigne entières pelées has 46% less sugar (3.5 g vs 6.5 g).
  • Marrons entiers à l'étuvée has 43% more fiber (5.4 g vs 3.1 g).
  • Châtaigne entières pelées is less processed (lower NOVA group).

Ingredients

Marrons entiers à l'étuvée

Marrons 85%, eau, sucre, sel.

Châtaigne entières pelées

Châtaignes 100%.

FAQ

Which is healthier: Marrons entiers à l'étuvée or Châtaigne entières pelées?

Overall, Châtaigne entières pelées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Châtaigne entières pelées has fewer calories: 134 kcal versus 144 kcal per 100 g.

Which has less sugar?

Châtaigne entières pelées has less sugar: 3.5 g versus 6.5 g per 100 g.

More comparisons