Comparison

Châtaignes entières au jus vs Châtaigne entières pelées

Overall, Châtaigne entières pelées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientChâtaignes entières au jusChâtaigne entières pelées
Nutri-Score c a
NOVA group 3 1
Calories 112 kcal 134 kcal
Fat 0.7 g 1.1 g
Saturated fat 0.2 g 0 g
Sugars 4.9 g 3.5 g
Salt 0.5 g 0 g
Fiber 3.1 g 3.1 g
Protein 1.8 g 2.5 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Châtaignes entières au jus has 16% fewer calories (112 kcal vs 134 kcal).
  • Châtaignes entières au jus has 36% less fat (0.7 g vs 1.1 g).
  • Châtaigne entières pelées has 29% less sugar (3.5 g vs 4.9 g).
  • Châtaigne entières pelées has 96% less salt (0 g vs 0.5 g).
  • Châtaigne entières pelées has 28% more protein (2.5 g vs 1.8 g).
  • Châtaigne entières pelées has the better Nutri-Score.
  • Châtaigne entières pelées is less processed (lower NOVA group).

Ingredients

Châtaignes entières au jus

Châtaignes, eau, sucre, sel

Châtaigne entières pelées

Châtaignes 100%.

FAQ

Which is healthier: Châtaignes entières au jus or Châtaigne entières pelées?

Overall, Châtaigne entières pelées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Châtaignes entières au jus has fewer calories: 112 kcal versus 134 kcal per 100 g.

Which has less sugar?

Châtaigne entières pelées has less sugar: 3.5 g versus 4.9 g per 100 g.

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