Châtaignes entières au jus vs Châtaigne entières pelées
Overall, Châtaigne entières pelées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Châtaignes entières au jus | Châtaigne entières pelées |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 112 kcal | 134 kcal |
| Fat | 0.7 g | 1.1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.9 g | 3.5 g |
| Salt | 0.5 g | 0 g |
| Fiber | 3.1 g | 3.1 g |
| Protein | 1.8 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Châtaignes entières au jus has 16% fewer calories (112 kcal vs 134 kcal).
- Châtaignes entières au jus has 36% less fat (0.7 g vs 1.1 g).
- Châtaigne entières pelées has 29% less sugar (3.5 g vs 4.9 g).
- Châtaigne entières pelées has 96% less salt (0 g vs 0.5 g).
- Châtaigne entières pelées has 28% more protein (2.5 g vs 1.8 g).
- Châtaigne entières pelées has the better Nutri-Score.
- Châtaigne entières pelées is less processed (lower NOVA group).
Ingredients
Châtaignes entières au jus
Châtaignes, eau, sucre, sel
Châtaigne entières pelées
Châtaignes 100%.
FAQ
Which is healthier: Châtaignes entières au jus or Châtaigne entières pelées?
Overall, Châtaigne entières pelées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Châtaignes entières au jus has fewer calories: 112 kcal versus 134 kcal per 100 g.
Which has less sugar?
Châtaigne entières pelées has less sugar: 3.5 g versus 4.9 g per 100 g.