Comparison

Châtaignes vs Châtaignes entières au jus

Overall, Châtaignes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Better choice

Nutrition per 100 g

Nutrient	Châtaignes	Châtaignes entières au jus
Nutri-Score	b	c
NOVA group	1	3
Calories	168 kcal	112 kcal
Fat	1.7 g	0.7 g
Saturated fat	0.4 g	0.2 g
Sugars	8 g	4.9 g
Salt	0.1 g	0.5 g
Fiber	5.1 g	3.1 g
Protein	2.6 g	1.8 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Châtaignes entières au jus has 33% fewer calories (112 kcal vs 168 kcal).
Châtaignes entières au jus has 59% less fat (0.7 g vs 1.7 g).
Châtaignes entières au jus has 39% less sugar (4.9 g vs 8 g).
Châtaignes has 71% less salt (0.1 g vs 0.5 g).
Châtaignes has 39% more fiber (5.1 g vs 3.1 g).
Châtaignes has 31% more protein (2.6 g vs 1.8 g).
Châtaignes has the better Nutri-Score.
Châtaignes is less processed (lower NOVA group).

Ingredients

Châtaignes

Châtaignes entières au jus

Châtaignes, eau, sucre, sel

FAQ

Which is healthier: Châtaignes or Châtaignes entières au jus?

Overall, Châtaignes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Châtaignes entières au jus has fewer calories: 112 kcal versus 168 kcal per 100 g.

Which has less sugar?

Châtaignes entières au jus has less sugar: 4.9 g versus 8 g per 100 g.

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