Marrons entiers à l'étuvée vs Châtaignes entières au jus
Overall, Marrons entiers à l'étuvée has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Marrons entiers à l'étuvée
Châtaignes entières au jus
Nutrition per 100 g
| Nutrient | Marrons entiers à l'étuvée | Châtaignes entières au jus |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 144 kcal | 112 kcal |
| Fat | 1.2 g | 0.7 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 6.5 g | 4.9 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 5.4 g | 3.1 g |
| Protein | 2.4 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Châtaignes entières au jus has 22% fewer calories (112 kcal vs 144 kcal).
- Châtaignes entières au jus has 42% less fat (0.7 g vs 1.2 g).
- Châtaignes entières au jus has 60% less saturated fat (0.2 g vs 0.5 g).
- Châtaignes entières au jus has 25% less sugar (4.9 g vs 6.5 g).
- Marrons entiers à l'étuvée has 69% less salt (0.1 g vs 0.5 g).
- Marrons entiers à l'étuvée has 43% more fiber (5.4 g vs 3.1 g).
- Marrons entiers à l'étuvée has 25% more protein (2.4 g vs 1.8 g).
- Marrons entiers à l'étuvée has the better Nutri-Score.
Ingredients
Marrons entiers à l'étuvée
Marrons 85%, eau, sucre, sel.
Châtaignes entières au jus
Châtaignes, eau, sucre, sel
FAQ
Which is healthier: Marrons entiers à l'étuvée or Châtaignes entières au jus?
Overall, Marrons entiers à l'étuvée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Châtaignes entières au jus has fewer calories: 112 kcal versus 144 kcal per 100 g.
Which has less sugar?
Châtaignes entières au jus has less sugar: 4.9 g versus 6.5 g per 100 g.