Châtaignes vs Châtaignes entières
Overall, Châtaignes entières has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Châtaignes | Châtaignes entières |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 168 kcal | 172 kcal |
| Fat | 1.7 g | 1.6 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 8 g | 9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.1 g | 5.5 g |
| Protein | 2.6 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Châtaignes has 11% less sugar (8 g vs 9 g).
- Châtaignes entières has the better Nutri-Score.
Ingredients
Châtaignes
Châtaignes
Châtaignes entières
Châtaignes entières issues de l'agriculture biologique.
FAQ
Which is healthier: Châtaignes or Châtaignes entières?
Overall, Châtaignes entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Châtaignes has fewer calories: 168 kcal versus 172 kcal per 100 g.
Which has less sugar?
Châtaignes has less sugar: 8 g versus 9 g per 100 g.