María Doré 0% vs Galletas Maria Sin Gluten
Overall, María Doré 0% has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | María Doré 0% | Galletas Maria Sin Gluten |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 477 kcal | 447 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 0.7 g | 22 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2.5 g | 5.5 g |
| Protein | 7.3 g | 6 g |
| Additives | 8 | 2 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- María Doré 0% has 15% less fat (11 g vs 13 g).
- María Doré 0% has 97% less sugar (0.7 g vs 22 g).
- Galletas Maria Sin Gluten has 55% more fiber (5.5 g vs 2.5 g).
- María Doré 0% has 18% more protein (7.3 g vs 6 g).
- María Doré 0% has the better Nutri-Score.
- Only María Doré 0% lists: Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
María Doré 0%
Harina de trigo (75%), edulcorantes (maltitol), aceite de girasol alto oleico, gasificantes (carbonato de amonio, carbonato de sodio), suero lácteo en polvo, sal, antioxidante (metabisulfito sódico), emulgente (lecitina de girasol), aromas (leche). Puede contener trazas de soja y mostaza.
Galletas Maria Sin Gluten
without/sem without/sem oil of sunflower oil of grassol high oleic lactose lactose gluten gluten cookie maria gluten-free, lactose-free bolacha maria sem gluten sem lactose ingredients and amidón malz, brown sugar calia, herina of rice, oils vegtles grasol (1,63), olive), maltodextrin, corn flour, gelficante če dalmidén acetylated), protein pea, dextrine mai, emulgane degiasol, fir de ctricos, raising agents (sodium bicarbonate, bicatborado ana ratato potassium), salt, aroma, antiaxidante (extract rich in tocoferies, to bokoco pterimonoglutámico), may contain traces of soy pamido de milho, açúcar brown of cana, farinha of anoz, dles vegti grassl (1,58), olv), maltodextrin, farinha de milho gelicane f eanido dissubstituido), protein ervilha, dextrine miho emige estna of grassof, fiber of citrus fruits, gaseificantes (bicato s oabogoato hydroxide, bitartarato potássico) , salt, aroma, antonidente fat entosteri), aodo pteroilimonoglutâmico, prune told vestijis e s mo onterido fat monolnsaturadas (oleic acid is one wenoinsaturada),jato theory of garduras monainsaturades (or ácdo olion
FAQ
Which is healthier: María Doré 0% or Galletas Maria Sin Gluten?
Overall, María Doré 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Maria Sin Gluten has fewer calories: 447 kcal versus 477 kcal per 100 g.
Which has less sugar?
María Doré 0% has less sugar: 0.7 g versus 22 g per 100 g.