Mangues en tranches 235g vs Mangue en tranches au sirop léger
Overall, Mangue en tranches au sirop léger has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mangues en tranches 235g | Mangue en tranches au sirop... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 70 kcal | 69 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 14 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 1.6 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mangue en tranches au sirop léger has no fat, while Mangues en tranches 235g has 0.5 g.
- Mangue en tranches au sirop léger has 23% more fiber (1.6 g vs 1.2 g).
- Mangues en tranches 235g has 100% more protein (0.5 g vs 0 g).
Ingredients
Mangues en tranches 235g
Mangue, eau, sucre, acidifiant : acide citrique.
Mangue en tranches au sirop léger
mangue eau sucre acide ascorbique
FAQ
Which is healthier: Mangues en tranches 235g or Mangue en tranches au sirop léger?
Overall, Mangue en tranches au sirop léger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mangue en tranches au sirop léger has fewer calories: 69 kcal versus 70 kcal per 100 g.
Which has less sugar?
Mangues en tranches 235g has less sugar: 14 g versus 14 g per 100 g.