Comparison
Mandulabél vs Amandelen
Overall, Amandelen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandulabél | Amandelen |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 650 kcal | 628 kcal |
| Fat | 56 g | 55.1 g |
| Saturated fat | 7 g | 5.7 g |
| Sugars | 4.5 g | 3.5 g |
| Salt | 1 g | 1 g |
| Fiber | — | 9.1 g |
| Protein | 28 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandelen has 19% less saturated fat (5.7 g vs 7 g).
- Amandelen has 22% less sugar (3.5 g vs 4.5 g).
- Mandulabél has 18% more protein (28 g vs 23 g).
- Amandelen has the better Nutri-Score.
Ingredients
Mandulabél
94% mandulabél, növényi olaj (pálma), 1% étkezési só.
Amandelen
amandelen, zonnebloemolie, zout
FAQ
Which is healthier: Mandulabél or Amandelen?
Overall, Amandelen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandelen has fewer calories: 628 kcal versus 650 kcal per 100 g.
Which has less sugar?
Amandelen has less sugar: 3.5 g versus 4.5 g per 100 g.
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