Comparison
Mandorle intere vs Pecan Nut Mix
Overall, Mandorle intere has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mandorle intere | Pecan Nut Mix |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 645 kcal | 645 kcal |
| Fat | 56 g | 55.2 g |
| Saturated fat | 4.9 g | 7.9 g |
| Sugars | 4.4 g | 4.8 g |
| Salt | 0 g | 0 g |
| Fiber | 11.2 g | 8.2 g |
| Protein | 24.2 g | 21.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandorle intere has 38% less saturated fat (4.9 g vs 7.9 g).
- Mandorle intere has 27% more fiber (11.2 g vs 8.2 g).
- Mandorle intere has 13% more protein (24.2 g vs 21.1 g).
- Mandorle intere has the better Nutri-Score.
- Mandorle intere is less processed (lower NOVA group).
Ingredients
Mandorle intere
Mandorle
Pecan Nut Mix
48% peanuts, 19% cashews, 12% pecans, 9,6% almonds, 7,5% hazelnuts, sunflower oil
FAQ
Which is healthier: Mandorle intere or Pecan Nut Mix?
Overall, Mandorle intere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandorle intere has fewer calories: 645 kcal versus 645 kcal per 100 g.
Which has less sugar?
Mandorle intere has less sugar: 4.4 g versus 4.8 g per 100 g.