Comparison
Mandorle intere vs Nut Mix
Overall, Mandorle intere has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandorle intere | Nut Mix |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 1 |
| Calories | 645 kcal | 648 kcal |
| Fat | 56 g | 57.7 g |
| Saturated fat | 4.9 g | 7.1 g |
| Sugars | 4.4 g | 3.7 g |
| Salt | 0 g | 0 g |
| Fiber | 11.2 g | 0 g |
| Protein | 24.2 g | 19.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandorle intere has 31% less saturated fat (4.9 g vs 7.1 g).
- Nut Mix has 16% less sugar (3.7 g vs 4.4 g).
- Mandorle intere has 100% more fiber (11.2 g vs 0 g).
- Mandorle intere has 21% more protein (24.2 g vs 19.1 g).
- Mandorle intere has the better Nutri-Score.
- Only Mandorle intere lists: Peanuts.
Ingredients
Mandorle intere
Mandorle
Nut Mix
25% amande, 25% noisette, 25% noix de cajou, 25% noix
FAQ
Which is healthier: Mandorle intere or Nut Mix?
Overall, Mandorle intere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandorle intere has fewer calories: 645 kcal versus 648 kcal per 100 g.
Which has less sugar?
Nut Mix has less sugar: 3.7 g versus 4.4 g per 100 g.