Mandarins vs Peaches Slices In Light Syrup
Overall, Mandarins has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandarins | Peaches Slices In Light Syru... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 60 kcal | 58 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | — | 0 g |
| Sugars | 13 g | 11.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | Peach |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peaches Slices In Light Syrup has 10% less sugar (11.7 g vs 13 g).
- Mandarins has 55% more fiber (1.1 g vs 0.5 g).
- Mandarins has the better Nutri-Score.
- Only Peaches Slices In Light Syrup lists: Peach.
Ingredients
Mandarins
Mandarin 60%, White Grape Juice from Concentrate, Lemon Juice from Concentrate, Antioxidant: Ascorbic Acid.
Peaches Slices In Light Syrup
Peach, Water, Sugar, Glucose-Fructose Syrup, Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Mandarins or Peaches Slices In Light Syrup?
Overall, Mandarins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peaches Slices In Light Syrup has fewer calories: 58 kcal versus 60 kcal per 100 g.
Which has less sugar?
Peaches Slices In Light Syrup has less sugar: 11.7 g versus 13 g per 100 g.