Fruit Cocktail in Grape Juice vs Peaches Slices In Light Syrup
Overall, Fruit Cocktail in Grape Juice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Fruit Cocktail in Grape Juice
Peaches Slices In Light Syrup
Nutrition per 100 g
| Nutrient | Fruit Cocktail in Grape Juic... | Peaches Slices In Light Syru... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 42 kcal | 58 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8 g | 11.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 0.2 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | Peach | Peach |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Cocktail in Grape Juice has 28% fewer calories (42 kcal vs 58 kcal).
- Fruit Cocktail in Grape Juice has 32% less sugar (8 g vs 11.7 g).
- Fruit Cocktail in Grape Juice has the better Nutri-Score.
Ingredients
Fruit Cocktail in Grape Juice
Fruit in Varying Proportions (Peach, Pear, Pineapple, Grapes, Cherry Halves [Cherries, Colour: Erythrosine]), Grape Juice from Concentrate, Acidity Regulator: Citric Acid.
Peaches Slices In Light Syrup
Peach, Water, Sugar, Glucose-Fructose Syrup, Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Fruit Cocktail in Grape Juice or Peaches Slices In Light Syrup?
Overall, Fruit Cocktail in Grape Juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Cocktail in Grape Juice has fewer calories: 42 kcal versus 58 kcal per 100 g.
Which has less sugar?
Fruit Cocktail in Grape Juice has less sugar: 8 g versus 11.7 g per 100 g.