Fruit Cocktail in Grape Juice vs Halve perziken op lichte siroop
Overall, Fruit Cocktail in Grape Juice has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Fruit Cocktail in Grape Juice
Halve perziken op lichte siroop
Nutrition per 100 g
| Nutrient | Fruit Cocktail in Grape Juic... | Halve perziken op lichte sir... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | — |
| Calories | 42 kcal | 69 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | — |
| Sugars | 8 g | 14 g |
| Salt | 0 g | — |
| Fiber | 0.8 g | 1.7 g |
| Protein | 0.2 g | 0.7 g |
| Additives | 2 | 0 |
| Allergens | Peach | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Cocktail in Grape Juice has 39% fewer calories (42 kcal vs 69 kcal).
- Fruit Cocktail in Grape Juice has no fat, while Halve perziken op lichte siroop has 0.5 g.
- Fruit Cocktail in Grape Juice has 43% less sugar (8 g vs 14 g).
- Halve perziken op lichte siroop has 54% more fiber (1.7 g vs 0.8 g).
- Halve perziken op lichte siroop has 66% more protein (0.7 g vs 0.2 g).
- Only Fruit Cocktail in Grape Juice lists: Peach.
Ingredients
Fruit Cocktail in Grape Juice
Fruit in Varying Proportions (Peach, Pear, Pineapple, Grapes, Cherry Halves [Cherries, Colour: Erythrosine]), Grape Juice from Concentrate, Acidity Regulator: Citric Acid.
Halve perziken op lichte siroop
Perziken, water, suiker, glucose-fructosestroop, voedingszuur: citroenzuur.
FAQ
Which is healthier: Fruit Cocktail in Grape Juice or Halve perziken op lichte siroop?
Overall, Fruit Cocktail in Grape Juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Cocktail in Grape Juice has fewer calories: 42 kcal versus 69 kcal per 100 g.
Which has less sugar?
Fruit Cocktail in Grape Juice has less sugar: 8 g versus 14 g per 100 g.