Fruit Cocktail in Grape Juice vs Fruit Cocktail
Overall, Fruit Cocktail in Grape Juice has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fruit Cocktail in Grape Juic... | Fruit Cocktail |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 1 |
| Calories | 42 kcal | 45 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8 g | 9.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 1.3 g |
| Protein | 0.2 g | 0.4 g |
| Additives | 2 | 1 |
| Allergens | Peach | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Cocktail in Grape Juice has 17% less sugar (8 g vs 9.6 g).
- Fruit Cocktail has 40% more fiber (1.3 g vs 0.8 g).
- Fruit Cocktail in Grape Juice has the better Nutri-Score.
- Fruit Cocktail is less processed (lower NOVA group).
- Only Fruit Cocktail in Grape Juice lists: Peach.
Ingredients
Fruit Cocktail in Grape Juice
Fruit in Varying Proportions (Peach, Pear, Pineapple, Grapes, Cherry Halves [Cherries, Colour: Erythrosine]), Grape Juice from Concentrate, Acidity Regulator: Citric Acid.
Fruit Cocktail
Fructe în proporţii variabile (28% piersici, 23% )proportii variabile (6,1% ananas, 3,9% struguri), acidifiant: acid citric.
FAQ
Which is healthier: Fruit Cocktail in Grape Juice or Fruit Cocktail?
Overall, Fruit Cocktail in Grape Juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Cocktail in Grape Juice has fewer calories: 42 kcal versus 45 kcal per 100 g.
Which has less sugar?
Fruit Cocktail in Grape Juice has less sugar: 8 g versus 9.6 g per 100 g.