Comparison
Mandarinas vs Mandarin-Orangen
Overall, Mandarinas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mandarinas | Mandarin-Orangen |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 3 |
| Calories | 54 kcal | 66 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | — | 0.1 g |
| Sugars | 10.7 g | 14 g |
| Salt | — | 0 g |
| Fiber | 1.8 g | — |
| Protein | 0.6 g | 0.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarinas has 19% fewer calories (54 kcal vs 66 kcal).
- Mandarinas has 23% less sugar (10.7 g vs 14 g).
- Mandarinas is less processed (lower NOVA group).
Ingredients
Mandarinas
mandarins
Mandarin-Orangen
Mandarin-Orangen, Wasser, Zucker, Säureregulator: Citronensäure.
FAQ
Which is healthier: Mandarinas or Mandarin-Orangen?
Overall, Mandarinas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarinas has fewer calories: 54 kcal versus 66 kcal per 100 g.
Which has less sugar?
Mandarinas has less sugar: 10.7 g versus 14 g per 100 g.