Comparison
Mandarinas vs Mandarines
Overall, Mandarines has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandarinas | Mandarines |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 45 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0.1 g |
| Sugars | 10.7 g | 9.6 g |
| Salt | — | 0 g |
| Fiber | 1.8 g | 0 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarines has 16% fewer calories (45 kcal vs 54 kcal).
- Mandarines has 10% less sugar (9.6 g vs 10.7 g).
- Mandarinas has 100% more fiber (1.8 g vs 0 g).
Ingredients
Mandarinas
mandarins
Mandarines
Mandarines, jus de raisin à base de concentré
FAQ
Which is healthier: Mandarinas or Mandarines?
Overall, Mandarines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarines has fewer calories: 45 kcal versus 54 kcal per 100 g.
Which has less sugar?
Mandarines has less sugar: 9.6 g versus 10.7 g per 100 g.