Mandarinas vs Clementine
Overall, Clementine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandarinas | Clementine |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | 4 |
| Calories | 54 kcal | 48 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 10.7 g | 9.2 g |
| Salt | — | 0 g |
| Fiber | 1.8 g | 1.7 g |
| Protein | 0.6 g | 0.8 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Clementine has 10% fewer calories (48 kcal vs 54 kcal).
- Clementine has 14% less sugar (9.2 g vs 10.7 g).
- Mandarinas is less processed (lower NOVA group).
Ingredients
Mandarinas
mandarins
Clementine
clementines, imazalil, pyrimethanil, e-202, e-903, e-904, e-914
FAQ
Which is healthier: Mandarinas or Clementine?
Overall, Clementine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Clementine has fewer calories: 48 kcal versus 54 kcal per 100 g.
Which has less sugar?
Clementine has less sugar: 9.2 g versus 10.7 g per 100 g.