Comparison
Mandarinas vs Mandarins
Overall, Mandarins has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mandarinas | Mandarins |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 47 kcal |
| Fat | 0 g | 0.1 g |
| Sugars | 10.7 g | 9.2 g |
| Salt | — | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 0.6 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarins has 12% fewer calories (47 kcal vs 54 kcal).
- Mandarins has 14% less sugar (9.2 g vs 10.7 g).
Ingredients
Mandarinas
mandarins
Mandarins
Coated with vegetable-and/or lac-resin based wax.
FAQ
Which is healthier: Mandarinas or Mandarins?
Overall, Mandarins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarins has fewer calories: 47 kcal versus 54 kcal per 100 g.
Which has less sugar?
Mandarins has less sugar: 9.2 g versus 10.7 g per 100 g.