Comparison

Clementine vs Mandarin segments

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientClementineMandarin segments
Nutri-Score b —
NOVA group 4 1
Calories 48 kcal 46 kcal
Fat 0 g 0.1 g
Saturated fat 0 g 0.1 g
Sugars 9.2 g 8.5 g
Salt 0 g —
Fiber 1.7 g 0.8 g
Protein 0.8 g 0.6 g
Additives41
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Clementine has 53% more fiber (1.7 g vs 0.8 g).
  • Mandarin segments is less processed (lower NOVA group).

Ingredients

Clementine

clementines, imazalil, pyrimethanil, e-202, e-903, e-904, e-914

Mandarin segments

mandarin segments, mandarin juice, acid: citric acid, storage instructions

FAQ

Which is healthier: Clementine or Mandarin segments?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mandarin segments has fewer calories: 46 kcal versus 48 kcal per 100 g.

Which has less sugar?

Mandarin segments has less sugar: 8.5 g versus 9.2 g per 100 g.

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