Mandarin-Orangen vs Mandarin Segments
Overall, Mandarin Segments has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Mandarin-Orangen
Mandarin Segments
Nutrition per 100 g
| Nutrient | Mandarin-Orangen | Mandarin Segments |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 66 kcal | 34 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 14 g | 7.7 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarin Segments has 48% fewer calories (34 kcal vs 66 kcal).
- Mandarin Segments has 45% less sugar (7.7 g vs 14 g).
- Mandarin Segments has the better Nutri-Score.
- Mandarin Segments is less processed (lower NOVA group).
Ingredients
Mandarin-Orangen
Mandarin-Orangen, Wasser, Zucker, Säureregulator: Citronensäure.
Mandarin Segments
Mandarin Oranges, Mandarin Orange Juice, Acid: Citric Acid.
FAQ
Which is healthier: Mandarin-Orangen or Mandarin Segments?
Overall, Mandarin Segments has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarin Segments has fewer calories: 34 kcal versus 66 kcal per 100 g.
Which has less sugar?
Mandarin Segments has less sugar: 7.7 g versus 14 g per 100 g.