Mandarin segments vs Clémentines
Overall, Mandarin segments has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandarin segments | Clémentines |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 34 kcal | 47 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.7 g | 8.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0.3 g | 1.7 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarin segments has 28% fewer calories (34 kcal vs 47 kcal).
- Mandarin segments has no fat, while Clémentines has 0.5 g.
- Mandarin segments has 10% less sugar (7.7 g vs 8.6 g).
- Clémentines has 82% more fiber (1.7 g vs 0.3 g).
- Mandarin segments is less processed (lower NOVA group).
Ingredients
Mandarin segments
Mandarin oranges, Mandarin orange juice from concentrate, Acidity regulator (citric acid)
Clémentines
Clémentines. Traité avec : Imazalil, propiconazol (E904,E914).
FAQ
Which is healthier: Mandarin segments or Clémentines?
Overall, Mandarin segments has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarin segments has fewer calories: 34 kcal versus 47 kcal per 100 g.
Which has less sugar?
Mandarin segments has less sugar: 7.7 g versus 8.6 g per 100 g.