Makrout vs Mini makeout sésame
Overall, Mini makeout sésame has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Makrout | Mini makeout sésame |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 432 kcal | 440 kcal |
| Fat | 18 g | 19 g |
| Saturated fat | 2.5 g | 2.7 g |
| Sugars | 20 g | 22 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | — | 2.1 g |
| Protein | 4.9 g | 5.6 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini makeout sésame has 12% more protein (5.6 g vs 4.9 g).
- Only Mini makeout sésame lists: Gluten.
Ingredients
Makrout
Not available.
Mini makeout sésame
Semoule de blé, eau, huile de tournesol, pâte de datte 5,6%, farine de blé, margarine (graisse de palme, huile de colza, eau, sel, jus de citron), stabilisant : E420, arôme vanille (dont blé), sucre, poudres à lever: (E450, E500), amidon de blé, cannelle, sel, conservateur É200. Frit dans de l'huile de tournesol. Trempé dans du sirop (sucre, eau, sirop de glucose, jus de citron). Finition graines de sésame.
FAQ
Which is healthier: Makrout or Mini makeout sésame?
Overall, Mini makeout sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makrout has fewer calories: 432 kcal versus 440 kcal per 100 g.
Which has less sugar?
Makrout has less sugar: 20 g versus 22 g per 100 g.