Madras Lentils vs Linsen Chips Paprika Style
Overall, Madras Lentils has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Madras Lentils | Linsen Chips Paprika Style |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 107 kcal | 450 kcal |
| Fat | 3.9 g | 18 g |
| Saturated fat | 2.1 g | 2 g |
| Sugars | 2.8 g | 3.9 g |
| Salt | 0.9 g | 1.6 g |
| Fiber | 3.9 g | 5.4 g |
| Protein | 3.9 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Madras Lentils has 76% fewer calories (107 kcal vs 450 kcal).
- Madras Lentils has 79% less fat (3.9 g vs 18 g).
- Madras Lentils has 28% less sugar (2.8 g vs 3.9 g).
- Madras Lentils has 43% less salt (0.9 g vs 1.6 g).
- Linsen Chips Paprika Style has 29% more fiber (5.4 g vs 3.9 g).
- Linsen Chips Paprika Style has 70% more protein (13 g vs 3.9 g).
- Madras Lentils is less processed (lower NOVA group).
- Only Madras Lentils lists: Soybeans.
Ingredients
Madras Lentils
water, black lentils, red kidney beans, cream, tomato paste, dried onion, butter, salt, sunflower oil and/or canola oil and/or soybean oil, cumin powder, chili pepper powder, dried ginger
Linsen Chips Paprika Style
Linsenmehl (37%), Reismehl, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Maismehl, Stärke, Zucker, Speisesalz, Zwiebelpulver, Molkenerzeugnis aus SAUERRAHM, natürliches Aroma, Hefeextrakt, Paprika, Gewürze, Knoblauchpulver
FAQ
Which is healthier: Madras Lentils or Linsen Chips Paprika Style?
Overall, Madras Lentils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Madras Lentils has fewer calories: 107 kcal versus 450 kcal per 100 g.
Which has less sugar?
Madras Lentils has less sugar: 2.8 g versus 3.9 g per 100 g.