Lentilles à l'indienne vs Linsen Chips Paprika Style
Overall, Lentilles à l'indienne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lentilles à l'indienne | Linsen Chips Paprika Style |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 134 kcal | 450 kcal |
| Fat | 2.2 g | 18 g |
| Saturated fat | 0.8 g | 2 g |
| Sugars | 1.7 g | 3.9 g |
| Salt | 0.6 g | 1.6 g |
| Fiber | 4.4 g | 5.4 g |
| Protein | 8.1 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles à l'indienne has 70% fewer calories (134 kcal vs 450 kcal).
- Lentilles à l'indienne has 88% less fat (2.2 g vs 18 g).
- Lentilles à l'indienne has 60% less saturated fat (0.8 g vs 2 g).
- Lentilles à l'indienne has 56% less sugar (1.7 g vs 3.9 g).
- Lentilles à l'indienne has 63% less salt (0.6 g vs 1.6 g).
- Linsen Chips Paprika Style has 19% more fiber (5.4 g vs 4.4 g).
- Linsen Chips Paprika Style has 38% more protein (13 g vs 8.1 g).
- Lentilles à l'indienne is less processed (lower NOVA group).
- Only Lentilles à l'indienne lists: Gluten.
- Only Linsen Chips Paprika Style lists: Milk.
Ingredients
Lentilles à l'indienne
Lentilles corail (50%), lentilles vertes précuites (15%), semoule de blé dur précuite (gluten) (10%), flocons d'épeautre (gluten) (6%), noix de coco râpée, oignons frits, huile de tournesol, épices, poudre d'oignon, pois verts déshydratés, sel, poivron rouge déshydraté, carottes déshydratées, ail déshydraté.
Linsen Chips Paprika Style
Linsenmehl (37%), Reismehl, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Maismehl, Stärke, Zucker, Speisesalz, Zwiebelpulver, Molkenerzeugnis aus SAUERRAHM, natürliches Aroma, Hefeextrakt, Paprika, Gewürze, Knoblauchpulver
FAQ
Which is healthier: Lentilles à l'indienne or Linsen Chips Paprika Style?
Overall, Lentilles à l'indienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles à l'indienne has fewer calories: 134 kcal versus 450 kcal per 100 g.
Which has less sugar?
Lentilles à l'indienne has less sugar: 1.7 g versus 3.9 g per 100 g.