Linsen Chips Paprika Style vs Tomatoey Lentils
Overall, Tomatoey Lentils has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Linsen Chips Paprika Style | Tomatoey Lentils |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 450 kcal | 111 kcal |
| Fat | 18 g | 2.7 g |
| Saturated fat | 2 g | 0.4 g |
| Sugars | 3.9 g | 2.9 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | 5.4 g | 5.6 g |
| Protein | 13 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomatoey Lentils has 75% fewer calories (111 kcal vs 450 kcal).
- Tomatoey Lentils has 85% less fat (2.7 g vs 18 g).
- Tomatoey Lentils has 80% less saturated fat (0.4 g vs 2 g).
- Tomatoey Lentils has 26% less sugar (2.9 g vs 3.9 g).
- Tomatoey Lentils has 61% less salt (0.6 g vs 1.6 g).
- Linsen Chips Paprika Style has 35% more protein (13 g vs 8.5 g).
- Tomatoey Lentils has the better Nutri-Score.
- Tomatoey Lentils is less processed (lower NOVA group).
- Only Linsen Chips Paprika Style lists: Milk.
Ingredients
Linsen Chips Paprika Style
Linsenmehl (37%), Reismehl, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Maismehl, Stärke, Zucker, Speisesalz, Zwiebelpulver, Molkenerzeugnis aus SAUERRAHM, natürliches Aroma, Hefeextrakt, Paprika, Gewürze, Knoblauchpulver
Tomatoey Lentils
41% Cooked Black Lentils (Water, Black Lentils), 41% Cooked Green Lentils (Water, Green Lentils), 6% Sunblushed Tomatade (Slow Roasted Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), 4% Tomato Purée, 2% Sun-Dried Tomatoes (Sundried Tomatoes, Salt), Onion, Sunflower Oil, Red Wine Vinegar, Basil, Salt, Garlic Purée, Sugar.
FAQ
Which is healthier: Linsen Chips Paprika Style or Tomatoey Lentils?
Overall, Tomatoey Lentils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomatoey Lentils has fewer calories: 111 kcal versus 450 kcal per 100 g.
Which has less sugar?
Tomatoey Lentils has less sugar: 2.9 g versus 3.9 g per 100 g.