Tomatoey Lentils vs Crema de Lentejas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tomatoey Lentils | Crema de Lentejas |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 111 kcal | 70 kcal |
| Fat | 2.7 g | 2.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2.9 g | 1.3 g |
| Salt | 0.6 g | 0 g |
| Fiber | 5.6 g | 0 g |
| Protein | 8.5 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de Lentejas has 37% fewer calories (70 kcal vs 111 kcal).
- Crema de Lentejas has 19% less fat (2.2 g vs 2.7 g).
- Crema de Lentejas has 55% less sugar (1.3 g vs 2.9 g).
- Crema de Lentejas has no salt, while Tomatoey Lentils has 0.6 g.
- Tomatoey Lentils has 100% more fiber (5.6 g vs 0 g).
- Tomatoey Lentils has 46% more protein (8.5 g vs 4.6 g).
- Tomatoey Lentils has the better Nutri-Score.
Ingredients
Tomatoey Lentils
41% Cooked Black Lentils (Water, Black Lentils), 41% Cooked Green Lentils (Water, Green Lentils), 6% Sunblushed Tomatade (Slow Roasted Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), 4% Tomato Purée, 2% Sun-Dried Tomatoes (Sundried Tomatoes, Salt), Onion, Sunflower Oil, Red Wine Vinegar, Basil, Salt, Garlic Purée, Sugar.
Crema de Lentejas
Agua, lentejas 13%, calabaza, zanahoria 4%, cebolla 4%, grelos, aceite de oliva virgen extra, guisantes, pasta de tomate doble, sal, hierbas, especias. Puede contener trazas de cereales con gluten, frutos de cáscara, leche, apio, soja y huevo.וי
FAQ
Which is healthier: Tomatoey Lentils or Crema de Lentejas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de Lentejas has fewer calories: 70 kcal versus 111 kcal per 100 g.
Which has less sugar?
Crema de Lentejas has less sugar: 1.3 g versus 2.9 g per 100 g.