Madras Lentils vs Lentilles vertes faciles
Overall, Lentilles vertes faciles has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Madras Lentils | Lentilles vertes faciles |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 107 kcal | 329 kcal |
| Fat | 3.9 g | 1.2 g |
| Saturated fat | 2.1 g | 0.2 g |
| Sugars | 2.8 g | 1 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 3.9 g | 11 g |
| Protein | 3.9 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Madras Lentils has 67% fewer calories (107 kcal vs 329 kcal).
- Lentilles vertes faciles has 69% less fat (1.2 g vs 3.9 g).
- Lentilles vertes faciles has 91% less saturated fat (0.2 g vs 2.1 g).
- Lentilles vertes faciles has 64% less sugar (1 g vs 2.8 g).
- Lentilles vertes faciles has 93% less salt (0.1 g vs 0.9 g).
- Lentilles vertes faciles has 65% more fiber (11 g vs 3.9 g).
- Lentilles vertes faciles has 84% more protein (24 g vs 3.9 g).
- Lentilles vertes faciles has the better Nutri-Score.
- Lentilles vertes faciles is less processed (lower NOVA group).
- Only Madras Lentils lists: Milk, Soybeans.
Ingredients
Madras Lentils
water, black lentils, red kidney beans, cream, tomato paste, dried onion, butter, salt, sunflower oil and/or canola oil and/or soybean oil, cumin powder, chili pepper powder, dried ginger
Lentilles vertes faciles
Lentilles vertes précuites
FAQ
Which is healthier: Madras Lentils or Lentilles vertes faciles?
Overall, Lentilles vertes faciles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Madras Lentils has fewer calories: 107 kcal versus 329 kcal per 100 g.
Which has less sugar?
Lentilles vertes faciles has less sugar: 1 g versus 2.8 g per 100 g.