Macarons vs Madras Plain Poppadums
Overall, Madras Plain Poppadums has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Macarons | Madras Plain Poppadums |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 461 kcal | 319 kcal |
| Fat | 21.4 g | 0.5 g |
| Saturated fat | 5.4 g | 0.1 g |
| Sugars | 56.2 g | 0.5 g |
| Salt | 0.1 g | 5 g |
| Fiber | 2.7 g | — |
| Protein | 9 g | 25 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Madras Plain Poppadums has 31% fewer calories (319 kcal vs 461 kcal).
- Madras Plain Poppadums has 98% less fat (0.5 g vs 21.4 g).
- Madras Plain Poppadums has 98% less saturated fat (0.1 g vs 5.4 g).
- Madras Plain Poppadums has 99% less sugar (0.5 g vs 56.2 g).
- Macarons has 97% less salt (0.1 g vs 5 g).
- Madras Plain Poppadums has 64% more protein (25 g vs 9 g).
- Only Macarons lists: Eggs, Milk, Nuts.
Ingredients
Macarons
Zucker, Mandeln 17 %, Puderzucker, Hühnereieiweiß, Mandelpaste (Mandeln 60%, Zucker, Wasser), Butter, Zitronensaft 2,6 %, Himbeeren 2,4%, Mangofruchtzubereitung 2,4% (Mango 90 %, Zucker), Bitterschokolade 1,7 % (Kakaomasse, Zucker, Kakaobutter, Emulgator Lecithine (enthält Soja), Vanilleextrakt), Milchschokolade 1,2 % (Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Emulgator Lecithine (enthält Soja). Vanilleextrakt), Vollmilch, Haselnüsse, Sahne, Haselnusspaste (Haselnüsse, Zucker), Glukosesirup, Farbstoffe (Betanin (Beetenrot), Kurkumin), Pistazien 0,4%, Invertzuckersirup, Geliermittel Pektine, fettarmes Kakaopulver, Kakaopulver, geriebene Zitronenschale, färbender Pflanzenextrakt (Spirulina), natürliche Aromen (Pistazie, Zitrone, Mango), Vanillepulver. Kann Spuren von Gluten, Sesam, Erdnüssen und anderen Schalenfrüchten enthalten. Aufbewahrung zu Hause: Tiefgekühlt lagern (bei - 18 °C). Nach dem Öffnen im Kühlschrank aufbewahren und innerhalb von 5 Tagen verbrauchen. Bei-18°C
Madras Plain Poppadums
Urdbohnenmehl., Salz, Reismehl, Kokosnussöl, Säureregulator: Calciumcarbonat.
FAQ
Which is healthier: Macarons or Madras Plain Poppadums?
Overall, Madras Plain Poppadums has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Madras Plain Poppadums has fewer calories: 319 kcal versus 461 kcal per 100 g.
Which has less sugar?
Madras Plain Poppadums has less sugar: 0.5 g versus 56.2 g per 100 g.