Comparison
Macadamia Nuts vs Noix de macadam
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Macadamia Nuts | Noix de macadam |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 750 kcal | 694 kcal |
| Fat | 75 g | 70 g |
| Saturated fat | 10.7 g | 11 g |
| Sugars | 3.6 g | 4 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 7.1 g | 8 g |
| Protein | 7.1 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macadamia Nuts has 11% less sugar (3.6 g vs 4 g).
- Noix de macadam has 11% more fiber (8 g vs 7.1 g).
Ingredients
Macadamia Nuts
Macadamia nuts, Sea Salt.
Noix de macadam
noix de macadamia, sel de cuisine. Peut contenir des cacahuètes et d'autres fruits à coque (noix)
FAQ
Which is healthier: Macadamia Nuts or Noix de macadam?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de macadam has fewer calories: 694 kcal versus 750 kcal per 100 g.
Which has less sugar?
Macadamia Nuts has less sugar: 3.6 g versus 4 g per 100 g.
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