Nueces de macadamia Fritas y saladas vs Noix de macadam
Overall, Nueces de macadamia Fritas y saladas has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nueces de macadamia Fritas y... | Noix de macadam |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 738 kcal | 694 kcal |
| Fat | 73 g | 70 g |
| Saturated fat | 11 g | 11 g |
| Sugars | 4 g | 4 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 7.2 g | 8 g |
| Protein | 9.1 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nueces de macadamia Fritas y saladas has 23% more protein (9.1 g vs 7 g).
Ingredients
Nueces de macadamia Fritas y saladas
Nuez de macadamia 96%, aceite de girasol 3%, sal 1%.
Noix de macadam
noix de macadamia, sel de cuisine. Peut contenir des cacahuètes et d'autres fruits à coque (noix)
FAQ
Which is healthier: Nueces de macadamia Fritas y saladas or Noix de macadam?
Overall, Nueces de macadamia Fritas y saladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de macadam has fewer calories: 694 kcal versus 738 kcal per 100 g.
Which has less sugar?
Nueces de macadamia Fritas y saladas has less sugar: 4 g versus 4 g per 100 g.