Comparison

Macadamia Nuts vs Noix de Macadamia

Overall, Noix de Macadamia has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientMacadamia NutsNoix de Macadamia
Nutri-Score c b
NOVA group 3 3
Calories 750 kcal 758 kcal
Fat 75 g 76 g
Saturated fat 10.7 g 11 g
Sugars 3.6 g 5 g
Salt 0.9 g 0.4 g
Fiber 7.1 g 7 g
Protein 7.1 g 8.5 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Macadamia Nuts has 29% less sugar (3.6 g vs 5 g).
  • Noix de Macadamia has 55% less salt (0.4 g vs 0.9 g).
  • Noix de Macadamia has 16% more protein (8.5 g vs 7.1 g).
  • Noix de Macadamia has the better Nutri-Score.

Ingredients

Macadamia Nuts

Macadamia nuts, Sea Salt.

Noix de Macadamia

Noix de Macadamia 97,2 %, huile de tournesol 2 %, sel 0,8 %. Traces d'arachides, gluten, autres fruits à coque, lait et soja.

FAQ

Which is healthier: Macadamia Nuts or Noix de Macadamia?

Overall, Noix de Macadamia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Macadamia Nuts has fewer calories: 750 kcal versus 758 kcal per 100 g.

Which has less sugar?

Macadamia Nuts has less sugar: 3.6 g versus 5 g per 100 g.

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