Comparison
Macadamia Nuts vs Seeberger Macadamias Geröstet & Gesalzen
Neither product is clearly better overall — it depends on what matters most to you.
Macadamia Nuts
Kirkland Signature · 24 oz (1.5 lb) 680 g
Seeberger Macadamias Geröstet & Gesalzen
Seegeberger · 80g
Nutrition per 100 g
| Nutrient | Macadamia Nuts | Seeberger Macadamias Geröste... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 750 kcal | 756 kcal |
| Fat | 75 g | 76 g |
| Saturated fat | 10.7 g | 13 g |
| Sugars | 3.6 g | 4.5 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 7.1 g | 8 g |
| Protein | 7.1 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macadamia Nuts has 18% less saturated fat (10.7 g vs 13 g).
- Macadamia Nuts has 21% less sugar (3.6 g vs 4.5 g).
- Seeberger Macadamias Geröstet & Gesalzen has 11% more fiber (8 g vs 7.1 g).
- Seeberger Macadamias Geröstet & Gesalzen has 23% more protein (9.3 g vs 7.1 g).
Ingredients
Macadamia Nuts
Macadamia nuts, Sea Salt.
Seeberger Macadamias Geröstet & Gesalzen
Noix de macadamia, sel. Peut contenir des traces d'autres fruits à coque et d'arachides.
FAQ
Which is healthier: Macadamia Nuts or Seeberger Macadamias Geröstet & Gesalzen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macadamia Nuts has fewer calories: 750 kcal versus 756 kcal per 100 g.
Which has less sugar?
Macadamia Nuts has less sugar: 3.6 g versus 4.5 g per 100 g.
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