Mac and cheese gratin de pâtes aux fromages vs Gratin de gnocchi, champignon de Paris, courgette
Overall, Mac and cheese gratin de pâtes aux fromages has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Mac and cheese gratin de pâtes aux fromages
Gratin de gnocchi, champignon de Paris, courgette
Nutrition per 100 g
| Nutrient | Mac and cheese gratin de pât... | Gratin de gnocchi, champigno... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 167 kcal | 151 kcal |
| Fat | 6.9 g | 6.8 g |
| Saturated fat | 4.5 g | 4.7 g |
| Sugars | 1.7 g | 4 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 2.1 g | 2.1 g |
| Protein | 7.3 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mac and cheese gratin de pâtes aux fromages has 57% less sugar (1.7 g vs 4 g).
- Mac and cheese gratin de pâtes aux fromages has 25% more protein (7.3 g vs 5.5 g).
Ingredients
Mac and cheese gratin de pâtes aux fromages
Pâte 40% (semoule de BLÉ (GLUTEN) dur semi-complète, eau), eau, crème fraîche légère liquide (LAIT), cheddar 7,5% (cheddar (contient LAIT), fécule de pomme de terre), emmental 6% (contient LAIT), LAIT entier en poudre, farine de BLÉ (GLUTEN), chapelure 0,7% (farine de BLÉ (farine de BLÉ (GLUTEN), carbonate de calcium, niacine, thiamine), levure, sel) sel, ail, paprika, curcuma, muscade, poivre.
Gratin de gnocchi, champignon de Paris, courgette
Gnocchi 37,6% [purée de pomme de terre (eau, pomme de terre deshydratée), semoule de blé, eau, sel], crème fraîche légère liquide 17,4%, eau, champignon de Paris 10,9%, courgette grillée 9,4%, emmental français 6,5% beurre, purée d'ail, vin blanc 1,5%, farine de blé persil 0,3%, sel, poivre blanc.
FAQ
Which is healthier: Mac and cheese gratin de pâtes aux fromages or Gratin de gnocchi, champignon de Paris, courgette?
Overall, Mac and cheese gratin de pâtes aux fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin de gnocchi, champignon de Paris, courgette has fewer calories: 151 kcal versus 167 kcal per 100 g.
Which has less sugar?
Mac and cheese gratin de pâtes aux fromages has less sugar: 1.7 g versus 4 g per 100 g.